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The End-of-the-Year Event You Haven’t Considered: A Colonoscopy

It’s hard to believe that 2017 is almost over and the new year will be here soon.

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Is Strength Training the Key to Bone Health?

Whatever words you use to describe it—weight lifting, strength training or resistance training—this form of weight-bearing exercise not only helps you lose fat and build muscle, it also is one of the best things you can do to improve your bone density.

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IBS or More? When to See a Specialist About Your Gut Pain

Irritable bowel syndrome (IBS) is a group of intestinal symptoms that typically occur together.

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